What are your Risk Factors?

What you do not understand can Kill You!

In order to dispel some common myths I have been working on sharing the risk factors and I had most of these.

This list should have gotten my attention sooner.

In hopes you as a reader of this list will recognize what I did not grasp at the time. I offer your risks.

Naturally Lower High Blood Pressure.

It is my hope you as the readers of this list will recognize what I did not grasp at the time. I offer you: How do your Heart attack risk factors Add UP?

Top Thirteen  Risk Factors:

1. High blood pressure

120/80 – 0 normal

150/110 add 10 %

180/140 add 20%

2. Dangerous pulse rate is huge if over:

75 Add 10 %,

100 Add 20%

3. High Bad Cholesterol or Low Good Fats if the difference is

2X good

3X okay

4X add 10%,

6X adds 20%

4. Sudden loss of eye sight, I needed readers suddenly, remember Optic Nerve is largest consumer of blood in your Head. Add 10%.

5. Lose in definition, of fine touch, when poor blood circulation keeps it mostly inside body this leads to poor circulation, add 10 %.

6.  Basic test: Can you walk a mile (three kilometers in Canada) in less than 15 minutes without being out of breath?

Adds 20 % Do your loved ones a huge favor call a doctor get a Non-stress test…

7. Do you smoke Cigarettes?

Being a smoker will get you a 12-inch zipper and a set of broken ribs.

Also Adds 10 % per package per day.

The Cardiologist says, “Smoking Pot does not make you a smoker”

8. Family History:

Add 10 % for each relative already deceased from heart disease.

9. Do You Drink Alcohol in Excess? 

Double Bonus word score, adds 20%

10. Death, of any immediate family members, adds a 20 % as a short-term increase in your risk factors all by itself for at least 30 days.

11. Do you have Diabetes?

Triple bonus adds 30% because 80% of diabetics die from a Heart attack or Stroke. If Pre-Diabetic adds 10 % just to play it safe. 

12. If you’re Native American, African or South Asian decent adds 10% to your total risk fact
13. Every forty pounds you are overweight adds 10%

Now you know your Heart health risk factors.    

What did you get?

Find the home page; enter your E-mail in the box on the right side.

You will get a copy of,

“Your Heart Attack Survival Guide” it teaches what I did to beat the ODDS!

p.s.

Remember in any time of deep personal loss,

“You can die from a broken Heart.”

PS< If you found value please Comment, Like, and Share!